A private wellness studio in the Taman Mumbul residential area run by instructor Lenny, combining Pilates with Qi Gong and mobility work. Sessions are one-on-one, with a focus on spinal health, rehabilitation, and mindful movement. Lenny’s approach integrates breathwork and Qi Gong warm-ups into Pilates sessions, an uncommon combination that draws praise from clients managing chronic conditions. The studio is well-equipped with a full prop range. A hidden local gem that serves the Nusa Dua expat and long-stay community.
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High-intensity classes and practices that push your edge. For when you want to be challenged, not coddled. Can you handle the heat?
Cliffside shalas, beachfront studios, and salt air on your skin. Move with the ocean as your backdrop.